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Cape Town / HYROX / Season 8 (2025/26)

Pierre Pieters

RSA M 50-54 n = 781
Finish · net time
2:21:12
+45:40 v median 1:35:32
Men
743/781
50-54
23/23
Field beaten
5%

The race, in three figures

Field beaten
18%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
417/781
Rank
Biggest loss
100m Sandbag Lunges
+12:29
v median
777/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:54
    v median +2:58
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 10:21
    Running 2 6:23
    v median +0:53
    50m Sled Push 3:58
    v median +0:53
  3. Block 03 13:57
    Running 3 6:41
    v median +0:36
    50m Sled Pull 7:16
    v median +1:58
  4. Block 04 19:46
    Running 4 6:48
    v median +0:46
    80m Burpee Broad Jump 12:58
    v median +6:57
  5. Block 05 12:41
    Running 5 7:00
    v median +0:43
    1000m Row 5:41
    v median +0:40
  6. Block 06 9:03
    Running 6 6:52
    v median +0:52
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 25:30
    Running 7 7:29
    v median +1:32
    100m Sandbag Lunges 18:01
    v median +12:29
  8. Block 08 25:42
    Running 8 11:02
    v median +4:10
    Wall Balls 14:40
    v median +6:45

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
3:51
0:56 2:55
B5 · 1000m Row
1:35
0:24 1:11
B6 · 200m Farmers Carry
1:57
1:24 0:33
B7 · 100m Sandbag Lunges
2:46
2:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:23 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781