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Cape Town / HYROX / Season 8 (2025/26)

Morgan Coutts

RSA M 16-24 n = 781
Finish · net time
2:23:19
+47:47 v median 1:35:32
Men
746/781
16-24
97/99
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
590/781
Rank
Biggest loss
100m Sandbag Lunges
+6:25
v median
767/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:54
    v median −0:02
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 11:36
    Running 2 6:38
    v median +1:08
    50m Sled Push 4:58
    v median +1:53
  3. Block 03 19:57
    Running 3 10:37
    v median +4:32
    50m Sled Pull 9:20
    v median +4:02
  4. Block 04 18:10
    Running 4 10:30
    v median +4:28
    80m Burpee Broad Jump 7:40
    v median +1:39
  5. Block 05 14:14
    Running 5 8:49
    v median +2:32
    1000m Row 5:25
    v median +0:24
  6. Block 06 12:41
    Running 6 9:24
    v median +3:24
    200m Farmers Carry 3:17
    v median +1:07
  7. Block 07 19:44
    Running 7 7:47
    v median +1:50
    100m Sandbag Lunges 11:57
    v median +6:25
  8. Block 08 25:54
    Running 8 12:51
    v median +5:59
    Wall Balls 13:03
    v median +5:08

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:38
0:09 1:29
B3 · 50m Sled Pull
1:55
0:36 1:19
B4 · 80m Burpee Broad Jump
1:59
1:31 0:28
B5 · 1000m Row
1:54
1:08 0:46
B6 · 200m Farmers Carry
2:12
1:43 0:29
B7 · 100m Sandbag Lunges
1:50
1:32 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 48:30 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781