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Cape Town / HYROX / Season 8 (2025/26)

Ditaba Lesenyeho

RSA M 30-34 n = 781
Finish · net time
2:23:20
+47:48 v median 1:35:32
Men
747/781
30-34
161/169
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
315/781
Rank
Biggest loss
Wall Balls
+10:59
v median
760/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:32
    v median +0:36
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 10:51
    Running 2 6:36
    v median +1:06
    50m Sled Push 4:15
    v median +1:10
  3. Block 03 16:01
    Running 3 7:20
    v median +1:15
    50m Sled Pull 8:41
    v median +3:23
  4. Block 04 16:14
    Running 4 7:22
    v median +1:20
    80m Burpee Broad Jump 8:52
    v median +2:51
  5. Block 05 16:24
    Running 5 11:23
    v median +5:06
    1000m Row 5:01
    v median +0:00
  6. Block 06 17:02
    Running 6 13:06
    v median +7:06
    200m Farmers Carry 3:56
    v median +1:46
  7. Block 07 17:44
    Running 7 11:40
    v median +5:43
    100m Sandbag Lunges 6:04
    v median +0:32
  8. Block 08 28:54
    Running 8 10:00
    v median +3:08
    Wall Balls 18:54
    v median +10:59

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:25
0:07 1:18
B3 · 50m Sled Pull
1:49
0:32 1:17
B4 · 80m Burpee Broad Jump
2:10
1:08 1:02
B5 · 1000m Row
1:14
0:33 0:41
B6 · 200m Farmers Carry
2:05
1:30 0:35
B7 · 100m Sandbag Lunges
1:51
1:28 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:31 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781