Rameez Hanslo & Raaif Najaar — Cape Town

The race, in three figures

Field beaten

Runs

22%

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

147/477

Rank

Biggest loss

Wall Balls

+1:23

v median

419/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:18

300/477
v median +0:19

1000m SkiErg 3:56

193/477
v median −0:02
Block 02 10:59

Running 2 8:59

460/477
v median +3:26

50m Sled Push 2:00

422/477
v median +0:24
Block 03 12:30

Running 3 8:48

453/477
v median +2:51

50m Sled Pull 3:42

362/477
v median +0:30
Block 04 13:08

Running 4 9:09

457/477
v median +3:09

80m Burpee Broad Jump 3:59

372/477
v median +0:46
Block 05 14:22

Running 5 9:22

463/477
v median +3:09

1000m Row 5:00

389/477
v median +0:27
Block 06 10:36

Running 6 9:09

456/477
v median +3:08

200m Farmers Carry 1:27

147/477
v median −0:08
Block 07 12:48

Running 7 9:06

460/477
v median +3:06

100m Sandbag Lunges 3:42

271/477
v median +0:08
Block 08 15:47

Running 8 9:36

442/477
v median +3:13

Wall Balls 6:11

419/477
v median +1:23

Where the race went

Run total: 1:08:22
Stations: 29:57
Roxzone: 9:09
Best run lap: 8:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

1:07

0:05 1:02

B3 · 50m Sled Pull

1:34

0:22 1:12

B4 · 80m Burpee Broad Jump

1:27

0:50 0:37

B5 · 1000m Row

1:05

0:27 0:38

B6 · 200m Farmers Carry

1:56

1:29 0:27

B7 · 100m Sandbag Lunges

1:13

0:59 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:15 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477