The race, in three figures
Field beaten
23%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
408/477
Rank
Biggest loss
Wall Balls
+7:15
v median
477/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:18v median +0:191000m SkiErg 5:07v median +1:09
-
Block 02 8:40Running 2 6:06v median +0:3350m Sled Push 2:34v median +0:58
-
Block 03 11:47Running 3 6:28v median +0:3150m Sled Pull 5:19v median +2:07
-
Block 04 13:11Running 4 7:01v median +1:0180m Burpee Broad Jump 6:10v median +2:57
-
Block 05 13:00Running 5 7:14v median +1:011000m Row 5:46v median +1:13
-
Block 06 9:04Running 6 7:09v median +1:08200m Farmers Carry 1:55v median +0:20
-
Block 07 13:09Running 7 6:54v median +0:54100m Sandbag Lunges 6:15v median +2:41
-
Block 08 21:40Running 8 9:37v median +3:14Wall Balls 12:03v median +7:15
Roxzone, per block
Approach · Exit 9:41
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:58
0:06
0:52
B3 · 50m Sled Pull
1:05
0:22
0:43
B4 · 80m Burpee Broad Jump
2:24
0:48
1:36
B5 · 1000m Row
1:11
0:36
0:35
B6 · 200m Farmers Carry
1:50
1:20
0:30
B7 · 100m Sandbag Lunges
1:32
1:12
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:20 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477