The race, in three figures
Field beaten
8%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
442/477
Rank
Biggest loss
80m Burpee Broad Jump
+4:29
v median
476/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:39Running 1 7:09v median +3:101000m SkiErg 4:30v median +0:32
-
Block 02 9:56Running 2 6:10v median +0:3750m Sled Push 3:46v median +2:10
-
Block 03 11:42Running 3 7:08v median +1:1150m Sled Pull 4:34v median +1:22
-
Block 04 16:58Running 4 9:16v median +3:1680m Burpee Broad Jump 7:42v median +4:29
-
Block 05 13:41Running 5 8:18v median +2:051000m Row 5:23v median +0:50
-
Block 06 9:48Running 6 7:47v median +1:46200m Farmers Carry 2:01v median +0:26
-
Block 07 12:24Running 7 7:40v median +1:40100m Sandbag Lunges 4:44v median +1:10
-
Block 08 17:39Running 8 10:01v median +3:38Wall Balls 7:38v median +2:50
Roxzone, per block
Approach · Exit 10:19
B1 · 1000m SkiErg
1:39
0:09
1:30
B2 · 50m Sled Push
1:15
0:06
1:09
B3 · 50m Sled Pull
1:47
16:02
−14:15
B4 · 80m Burpee Broad Jump
1:18
−14:21
15:39
B5 · 1000m Row
1:07
0:30
0:37
B6 · 200m Farmers Carry
1:48
1:21
0:27
B7 · 100m Sandbag Lunges
1:25
1:04
0:21
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477