Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Masibulele Godwana & Sammy Mwai Muthoka — Cape Town 2025

Masibulele Godwana Sammy Mwai Muthoka
M 35-39 n = 477
Finish · net time
1:53:58
+33:39 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
459/477
35-39
67/73
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
442/477
Rank
Biggest loss
80m Burpee Broad Jump
+4:29
v median
476/477
Rank

The race, in words

Masibulele Godwana & Sammy Mwai Muthoka finished 459th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:53:58.

If there was time left out there, it was on the burpee broad jumps, 4:29 behind the median. 10:19 in the roxzone was slower than 92% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 7:09
    v median +3:10
    1000m SkiErg 4:30
    v median +0:32
  2. Block 02 9:56
    Running 2 6:10
    v median +0:37
    50m Sled Push 3:46
    v median +2:10
  3. Block 03 11:42
    Running 3 7:08
    v median +1:11
    50m Sled Pull 4:34
    v median +1:22
  4. Block 04 16:58
    Running 4 9:16
    v median +3:16
    80m Burpee Broad Jump 7:42
    v median +4:29
  5. Block 05 13:41
    Running 5 8:18
    v median +2:05
    1000m Row 5:23
    v median +0:50
  6. Block 06 9:48
    Running 6 7:47
    v median +1:46
    200m Farmers Carry 2:01
    v median +0:26
  7. Block 07 12:24
    Running 7 7:40
    v median +1:40
    100m Sandbag Lunges 4:44
    v median +1:10
  8. Block 08 17:39
    Running 8 10:01
    v median +3:38
    Wall Balls 7:38
    v median +2:50

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:39
0:09 1:30
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:47
16:02 −14:15
B4 · 80m Burpee Broad Jump
1:18
−14:21 15:39
B5 · 1000m Row
1:07
0:30 0:37
B6 · 200m Farmers Carry
1:48
1:21 0:27
B7 · 100m Sandbag Lunges
1:25
1:04 0:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477