The race, in three figures
Field beaten
3%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:04
v median
282/477
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
432/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:43Running 1 8:04v median +4:051000m SkiErg 4:39v median +0:41
-
Block 02 9:54Running 2 8:14v median +2:4150m Sled Push 1:40v median +0:04
-
Block 03 13:46Running 3 9:49v median +3:5250m Sled Pull 3:57v median +0:45
-
Block 04 14:46Running 4 10:30v median +4:3080m Burpee Broad Jump 4:16v median +1:03
-
Block 05 14:41Running 5 9:16v median +3:031000m Row 5:25v median +0:52
-
Block 06 11:00Running 6 9:03v median +3:02200m Farmers Carry 1:57v median +0:22
-
Block 07 14:16Running 7 9:32v median +3:32100m Sandbag Lunges 4:44v median +1:10
-
Block 08 15:04Running 8 9:56v median +3:33Wall Balls 5:08v median +0:20
Roxzone, per block
Approach · Exit 9:50
B1 · 1000m SkiErg
0:52
0:10
0:42
B2 · 50m Sled Push
1:19
0:07
1:12
B3 · 50m Sled Pull
1:37
0:28
1:09
B4 · 80m Burpee Broad Jump
1:19
0:59
0:20
B5 · 1000m Row
1:20
0:34
0:46
B6 · 200m Farmers Carry
1:54
1:31
0:23
B7 · 100m Sandbag Lunges
1:29
1:10
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 35:44 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477