The race, in three figures
Field beaten
4%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
327/477
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
461/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:37v median +0:381000m SkiErg 4:56v median +0:58
-
Block 02 9:53Running 2 7:48v median +2:1550m Sled Push 2:05v median +0:29
-
Block 03 13:38Running 3 9:14v median +3:1750m Sled Pull 4:24v median +1:12
-
Block 04 14:44Running 4 8:46v median +2:4680m Burpee Broad Jump 5:58v median +2:45
-
Block 05 15:06Running 5 9:20v median +3:071000m Row 5:46v median +1:13
-
Block 06 10:23Running 6 8:41v median +2:40200m Farmers Carry 1:42v median +0:07
-
Block 07 13:45Running 7 8:58v median +2:58100m Sandbag Lunges 4:47v median +1:13
-
Block 08 16:36Running 8 10:35v median +4:12Wall Balls 6:01v median +1:13
Roxzone, per block
Approach · Exit 13:09
B1 · 1000m SkiErg
1:17
0:09
1:08
B2 · 50m Sled Push
1:16
0:07
1:09
B3 · 50m Sled Pull
1:30
0:19
1:11
B4 · 80m Burpee Broad Jump
2:29
0:55
1:34
B5 · 1000m Row
1:18
0:38
0:40
B6 · 200m Farmers Carry
2:11
1:34
0:37
B7 · 100m Sandbag Lunges
3:08
1:29
1:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 36:32 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477