Razak Rahman & Fadhl Solomon — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:21

v median

415/477

Rank

Biggest loss

100m Sandbag Lunges

+3:57

v median

475/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:50

381/477
v median +0:51

1000m SkiErg 4:35

459/477
v median +0:37
Block 02 10:13

Running 2 7:19

427/477
v median +1:46

50m Sled Push 2:54

473/477
v median +1:18
Block 03 13:12

Running 3 7:58

429/477
v median +2:01

50m Sled Pull 5:14

468/477
v median +2:02
Block 04 14:04

Running 4 7:37

413/477
v median +1:37

80m Burpee Broad Jump 6:27

470/477
v median +3:14
Block 05 13:13

Running 5 7:41

402/477
v median +1:28

1000m Row 5:32

462/477
v median +0:59
Block 06 9:31

Running 6 7:35

411/477
v median +1:34

200m Farmers Carry 1:56

415/477
v median +0:21
Block 07 14:37

Running 7 7:06

384/477
v median +1:06

100m Sandbag Lunges 7:31

475/477
v median +3:57
Block 08 25:08

Running 8 17:55

474/477
v median +11:32

Wall Balls 7:13

454/477
v median +2:25

Where the race went

Run total: 1:07:56
Stations: 41:22
Roxzone: 13:10
Best run lap: 7:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg

0:56

0:05 0:51

B2 · 50m Sled Push

1:43

0:07 1:36

B3 · 50m Sled Pull

1:51

0:33 1:18

B4 · 80m Burpee Broad Jump

2:18

1:41 0:37

B5 · 1000m Row

1:30

0:49 0:41

B6 · 200m Farmers Carry

2:54

1:37 1:17

B7 · 100m Sandbag Lunges

1:57

1:31 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:16 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477