The race, in three figures
Field beaten
3%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:17
v median
388/477
Rank
Biggest loss
80m Burpee Broad Jump
+3:48
v median
474/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:18v median +1:191000m SkiErg 4:31v median +0:33
-
Block 02 10:26Running 2 8:33v median +3:0050m Sled Push 1:53v median +0:17
-
Block 03 12:26Running 3 8:43v median +2:4650m Sled Pull 3:43v median +0:31
-
Block 04 15:46Running 4 8:45v median +2:4580m Burpee Broad Jump 7:01v median +3:48
-
Block 05 13:53Running 5 8:44v median +2:311000m Row 5:09v median +0:36
-
Block 06 11:23Running 6 9:25v median +3:24200m Farmers Carry 1:58v median +0:23
-
Block 07 14:09Running 7 8:55v median +2:55100m Sandbag Lunges 5:14v median +1:40
-
Block 08 22:18Running 8 16:29v median +10:06Wall Balls 5:49v median +1:01
Roxzone, per block
Approach · Exit 14:13
B1 · 1000m SkiErg
1:18
0:08
1:10
B2 · 50m Sled Push
1:24
0:08
1:16
B3 · 50m Sled Pull
1:50
0:25
1:25
B4 · 80m Burpee Broad Jump
2:34
1:07
1:27
B5 · 1000m Row
1:45
0:41
1:04
B6 · 200m Farmers Carry
2:12
1:42
0:30
B7 · 100m Sandbag Lunges
3:11
1:34
1:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 44:07 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477