The race, in three figures
The race, in words
2:09:03 at Cape Town 2025 put Quan Britton & Michael Francisco 475th of 477 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 4:28 slower than the median. A harder second half: 12:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:29, behind 92% of the field.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:51v median +0:52
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Block 02 12:05Running 2 9:50v median +4:17
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Block 03 8:57Running 3 5:32v median −0:25
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Block 04 19:20Running 4 11:39v median +5:39
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Block 05 23:38Running 5 17:11v median +10:58
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Block 06 12:30Running 6 10:35v median +4:34
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Block 07 15:28Running 7 10:14v median +4:14
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Block 08 17:31Running 8 11:27v median +5:04
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.