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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Ashwyn Bruce & Sean Van De Rheede — Cape Town 2025

Ashwyn Bruce Sean Van De Rheede
M 30-34 n = 477
Finish · net time
2:16:58
+56:39 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
476/477
30-34
115/115
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
446/477
Rank
Biggest loss
Wall Balls
+5:01
v median
475/477
Rank

The race, in words

2:16:58 at Cape Town 2025 put Ashwyn Bruce & Sean Van De Rheede 476th of 477 men's teams in the Doubles Open division.

The wall balls cost the most time: 5:01 slower than the median. A harder second half: 10:52 more lost to the middle of the field after halfway than before it. 10:40 in the roxzone was slower than 93% of the field.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 7:08
    v median +3:09
    1000m SkiErg 4:27
    v median +0:29
  2. Block 02 10:39
    Running 2 8:32
    v median +2:59
    50m Sled Push 2:07
    v median +0:31
  3. Block 03 15:43
    Running 3 10:37
    v median +4:40
    50m Sled Pull 5:06
    v median +1:54
  4. Block 04 16:57
    Running 4 10:00
    v median +4:00
    80m Burpee Broad Jump 6:57
    v median +3:44
  5. Block 05 15:44
    Running 5 10:26
    v median +4:13
    1000m Row 5:18
    v median +0:45
  6. Block 06 11:55
    Running 6 9:34
    v median +3:33
    200m Farmers Carry 2:21
    v median +0:46
  7. Block 07 16:43
    Running 7 10:46
    v median +4:46
    100m Sandbag Lunges 5:57
    v median +2:23
  8. Block 08 27:10
    Running 8 17:21
    v median +10:58
    Wall Balls 9:49
    v median +5:01

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
0:56
0:08 0:48
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
1:35
0:33 1:02
B4 · 80m Burpee Broad Jump
1:32
1:09 0:23
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
2:07
1:39 0:28
B7 · 100m Sandbag Lunges
1:39
1:21 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:50 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477