The race, in three figures
Field beaten
10%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
625/781
Rank
Biggest loss
Wall Balls
+8:31
v median
744/781
Rank
The race, in words
2:27:34 at Cape Town 2025 put Themba Mathebula 753rd of 781 men in the Open division.
If there was time left out there, it was on the wall balls, 8:31 behind the median. The roxzone cost time: 13:42, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:23v median +0:27
-
Block 02 12:41Running 2 6:26v median +0:56
-
Block 03 13:18Running 3 6:49v median +0:44
-
Block 04 19:30Running 4 7:21v median +1:19
-
Block 05 18:18Running 5 9:00v median +2:43
-
Block 06 12:03Running 6 9:22v median +3:22
-
Block 07 19:24Running 7 8:06v median +2:09
-
Block 08 29:13Running 8 12:47v median +5:55
Roxzone, per block
Approach · Exit 13:42
B1 · 1000m SkiErg
−1:09
10:36
−11:45
B2 · 50m Sled Push
3:06
−10:16
13:22
B3 · 50m Sled Pull
1:48
0:32
1:16
B4 · 80m Burpee Broad Jump
−3:24
19:15
−22:39
B5 · 1000m Row
7:57
−17:10
25:07
B6 · 200m Farmers Carry
3:17
1:31
1:46
B7 · 100m Sandbag Lunges
2:05
1:23
0:42
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Themba Mathebula
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781