Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Ph Madubela

RSA M 35-39 n = 781
Finish · net time
2:28:40
+53:08 v median 1:35:32
Men
754/781
35-39
137/145
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
378/781
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
719/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:41
    v median +0:45
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 13:38
    Running 2 9:55
    v median +4:25
    50m Sled Push 3:43
    v median +0:38
  3. Block 03 16:46
    Running 3 10:38
    v median +4:33
    50m Sled Pull 6:08
    v median +0:50
  4. Block 04 17:55
    Running 4 9:31
    v median +3:29
    80m Burpee Broad Jump 8:24
    v median +2:23
  5. Block 05 17:30
    Running 5 11:43
    v median +5:26
    1000m Row 5:47
    v median +0:46
  6. Block 06 14:12
    Running 6 11:06
    v median +5:06
    200m Farmers Carry 3:06
    v median +0:56
  7. Block 07 20:33
    Running 7 12:00
    v median +6:03
    100m Sandbag Lunges 8:33
    v median +3:01
  8. Block 08 26:24
    Running 8 15:45
    v median +8:53
    Wall Balls 10:39
    v median +2:44

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:34
0:27 1:07
B4 · 80m Burpee Broad Jump
1:52
1:27 0:25
B5 · 1000m Row
1:16
0:41 0:35
B6 · 200m Farmers Carry
2:55
2:11 0:44
B7 · 100m Sandbag Lunges
2:54
2:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:51 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781