Gert Botha — HYROX Cape Town 2025 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:23

v median

645/781

Rank

Biggest loss

100m Sandbag Lunges

+12:22

v median

776/781

Rank

The race, in words

Gert Botha finished 756th of 781 men in the Open division at Cape Town 2025, in 2:29:44.

If there was time left out there, it was on the sandbag lunges, 12:22 behind the median. Time in the roxzone, 3:56, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:04

Running 1 9:14

779/781
v median +5:18

1000m SkiErg 4:50

645/781
v median +0:23
Block 02 17:52

Running 2 8:07

705/781
v median +2:37

50m Sled Push 9:45

779/781
v median +6:40
Block 03 15:01

Running 3 7:37

627/781
v median +1:32

50m Sled Pull 7:24

674/781
v median +2:06
Block 04 21:02

Running 4 7:14

627/781
v median +1:12

80m Burpee Broad Jump 13:48

774/781
v median +7:47
Block 05 15:27

Running 5 8:24

678/781
v median +2:07

1000m Row 7:03

741/781
v median +2:02
Block 06 11:08

Running 6 6:44

552/781
v median +0:44

200m Farmers Carry 4:24

774/781
v median +2:14
Block 07 25:02

Running 7 7:08

627/781
v median +1:11

100m Sandbag Lunges 17:54

776/781
v median +12:22
Block 08 26:20

Running 8 10:37

723/781
v median +3:45

Wall Balls 15:43

739/781
v median +7:48

Where the race went

Run total: 1:05:01
Stations: 1:20:51
Roxzone: 3:56
Best run lap: 6:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

2:00

1:17 0:43

B2 · 50m Sled Push

−4:26

−6:29 2:03

B3 · 50m Sled Pull