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Cape Town / HYROX / Season 8 (2025/26)

Gert Botha

RSA M 40-44 n = 781
Finish · net time
2:29:44
+54:12 v median 1:35:32
Men
756/781
40-44
112/115
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
645/781
Rank
Biggest loss
100m Sandbag Lunges
+12:22
v median
776/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:04
    Running 1 9:14
    v median +5:18
    1000m SkiErg 4:50
    v median +0:23
  2. Block 02 17:52
    Running 2 8:07
    v median +2:37
    50m Sled Push 9:45
    v median +6:40
  3. Block 03 15:01
    Running 3 7:37
    v median +1:32
    50m Sled Pull 7:24
    v median +2:06
  4. Block 04 21:02
    Running 4 7:14
    v median +1:12
    80m Burpee Broad Jump 13:48
    v median +7:47
  5. Block 05 15:27
    Running 5 8:24
    v median +2:07
    1000m Row 7:03
    v median +2:02
  6. Block 06 11:08
    Running 6 6:44
    v median +0:44
    200m Farmers Carry 4:24
    v median +2:14
  7. Block 07 25:02
    Running 7 7:08
    v median +1:11
    100m Sandbag Lunges 17:54
    v median +12:22
  8. Block 08 26:20
    Running 8 10:37
    v median +3:45
    Wall Balls 15:43
    v median +7:48

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
2:00
1:17 0:43
B2 · 50m Sled Push
−4:26
−6:29 2:03
B3 · 50m Sled Pull
1:26
0:26 1:00
B4 · 80m Burpee Broad Jump
1:23
0:50 0:33
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:25
0:51 0:34
B7 · 100m Sandbag Lunges
1:09
0:49 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781