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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Tsholofelo Thuso Tshekiso

BOT M 30-34 n = 781
Finish · net time
2:32:05
+56:33 v median 1:35:32
Men
759/781
30-34
163/169
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
328/781
Rank
Biggest loss
80m Burpee Broad Jump
+8:51
v median
778/781
Rank

The race, in words

Tsholofelo Thuso Tshekiso finished 759th of 781 men in the Open division at Cape Town 2025, in 2:32:05.

The burpee broad jumps cost the most time: 8:51 slower than the median. Paced to finish: the second half went 15:38 better against the middle of the field than the first. The roxzone cost time: 13:11, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:34
    v median +0:38
    1000m SkiErg 5:40
    v median +1:13
  2. Block 02 16:07
    Running 2 10:07
    v median +4:37
    50m Sled Push 6:00
    v median +2:55
  3. Block 03 21:59
    Running 3 11:22
    v median +5:17
    50m Sled Pull 10:37
    v median +5:19
  4. Block 04 26:19
    Running 4 11:27
    v median +5:25
    80m Burpee Broad Jump 14:52
    v median +8:51
  5. Block 05 14:55
    Running 5 9:12
    v median +2:55
    1000m Row 5:43
    v median +0:42
  6. Block 06 9:09
    Running 6 7:05
    v median +1:05
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 18:15
    Running 7 7:51
    v median +1:54
    100m Sandbag Lunges 10:24
    v median +4:52
  8. Block 08 22:03
    Running 8 9:38
    v median +2:46
    Wall Balls 12:25
    v median +4:30

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:04
0:07 0:57
B2 · 50m Sled Push
2:12
0:09 2:03
B3 · 50m Sled Pull
1:36
0:23 1:13
B4 · 80m Burpee Broad Jump
1:43
1:16 0:27
B5 · 1000m Row
1:52
0:48 1:04
B6 · 200m Farmers Carry
2:12
1:39 0:33
B7 · 100m Sandbag Lunges
2:31
2:03 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:16 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 16
Other races by Tsholofelo Thuso Tshekiso
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781