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Cape Town / HYROX / Season 8 (2025/26)

Tyrone Pillay

RSA M 40-44 n = 781
Finish · net time
2:34:06
+58:34 v median 1:35:32
Men
763/781
40-44
113/115
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
637/781
Rank
Biggest loss
80m Burpee Broad Jump
+5:32
v median
755/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:49
    v median +3:53
    1000m SkiErg 5:02
    v median +0:35
  2. Block 02 13:03
    Running 2 7:48
    v median +2:18
    50m Sled Push 5:15
    v median +2:10
  3. Block 03 18:27
    Running 3 8:54
    v median +2:49
    50m Sled Pull 9:33
    v median +4:15
  4. Block 04 20:48
    Running 4 9:15
    v median +3:13
    80m Burpee Broad Jump 11:33
    v median +5:32
  5. Block 05 16:36
    Running 5 10:25
    v median +4:08
    1000m Row 6:11
    v median +1:10
  6. Block 06 12:42
    Running 6 9:58
    v median +3:58
    200m Farmers Carry 2:44
    v median +0:34
  7. Block 07 17:53
    Running 7 8:48
    v median +2:51
    100m Sandbag Lunges 9:05
    v median +3:33
  8. Block 08 27:22
    Running 8 13:58
    v median +7:06
    Wall Balls 13:24
    v median +5:29

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg
1:51
0:51 1:00
B2 · 50m Sled Push
1:40
0:10 1:30
B3 · 50m Sled Pull
2:25
0:55 1:30
B4 · 80m Burpee Broad Jump
1:50
1:21 0:29
B5 · 1000m Row
1:21
0:57 0:24
B6 · 200m Farmers Carry
3:01
2:25 0:36
B7 · 100m Sandbag Lunges
2:24
1:45 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 59:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 59:17 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781