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Cape Town / HYROX / Season 8 (2025/26)

Usama Davids

RSA M 25-29 n = 781
Finish · net time
2:35:34
+1:00:02 v median 1:35:32
Men
764/781
25-29
154/156
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
749/781
Rank
Biggest loss
Wall Balls
+7:54
v median
742/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:25
    v median +0:29
    1000m SkiErg 5:12
    v median +0:45
  2. Block 02 13:02
    Running 2 7:51
    v median +2:21
    50m Sled Push 5:11
    v median +2:06
  3. Block 03 17:31
    Running 3 8:57
    v median +2:52
    50m Sled Pull 8:34
    v median +3:16
  4. Block 04 19:51
    Running 4 8:33
    v median +2:31
    80m Burpee Broad Jump 11:18
    v median +5:17
  5. Block 05 17:15
    Running 5 9:45
    v median +3:28
    1000m Row 7:30
    v median +2:29
  6. Block 06 13:50
    Running 6 9:50
    v median +3:50
    200m Farmers Carry 4:00
    v median +1:50
  7. Block 07 18:48
    Running 7 9:12
    v median +3:15
    100m Sandbag Lunges 9:36
    v median +4:04
  8. Block 08 27:41
    Running 8 11:52
    v median +5:00
    Wall Balls 15:49
    v median +7:54

Roxzone, per block

Approach · Exit 18:09

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
1:49
0:11 1:38
B3 · 50m Sled Pull
2:01
0:33 1:28
B4 · 80m Burpee Broad Jump
3:25
1:27 1:58
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
4:40
3:02 1:38
B7 · 100m Sandbag Lunges
3:41
2:28 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:45 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781