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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Shiraat Campbell

RSA M 35-39 n = 781
Finish · net time
2:37:02
+1:01:30 v median 1:35:32
Men
767/781
35-39
141/145
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
50m Sled Pull
+0:38
v median
515/781
Rank
Biggest loss
Wall Balls
+6:30
v median
717/781
Rank

The race, in words

Shiraat Campbell finished 767th of 781 men in the Open division at Cape Town 2025, in 2:37:02.

If there was time left out there, it was on the wall balls, 6:30 behind the median. The race faded late: the second half went 20:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:20
    v median +1:24
    1000m SkiErg 5:17
    v median +0:50
  2. Block 02 15:27
    Running 2 10:35
    v median +5:05
    50m Sled Push 4:52
    v median +1:47
  3. Block 03 16:50
    Running 3 10:54
    v median +4:49
    50m Sled Pull 5:56
    v median +0:38
  4. Block 04 18:03
    Running 4 11:09
    v median +5:07
    80m Burpee Broad Jump 6:54
    v median +0:53
  5. Block 05 17:32
    Running 5 11:38
    v median +5:21
    1000m Row 5:54
    v median +0:53
  6. Block 06 16:41
    Running 6 12:41
    v median +6:41
    200m Farmers Carry 4:00
    v median +1:50
  7. Block 07 22:06
    Running 7 12:23
    v median +6:26
    100m Sandbag Lunges 9:43
    v median +4:11
  8. Block 08 30:04
    Running 8 15:39
    v median +8:47
    Wall Balls 14:25
    v median +6:30

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
1:24
0:54 0:30
B5 · 1000m Row
1:16
0:41 0:35
B6 · 200m Farmers Carry
2:06
1:29 0:37
B7 · 100m Sandbag Lunges
1:36
1:15 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:13 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 16
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781