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Cape Town / HYROX / Season 8 (2025/26)

Vuyolwethu Sithonga

RSA M 35-39 n = 781
Finish · net time
2:37:52
+1:02:20 v median 1:35:32
Men
768/781
35-39
142/145
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
403/781
Rank
Biggest loss
Wall Balls
+8:46
v median
749/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:19
    v median +0:23
    1000m SkiErg 5:10
    v median +0:43
  2. Block 02 12:36
    Running 2 7:17
    v median +1:47
    50m Sled Push 5:19
    v median +2:14
  3. Block 03 23:57
    Running 3 10:16
    v median +4:11
    50m Sled Pull 13:41
    v median +8:23
  4. Block 04 21:59
    Running 4 8:37
    v median +2:35
    80m Burpee Broad Jump 13:22
    v median +7:21
  5. Block 05 14:52
    Running 5 9:01
    v median +2:44
    1000m Row 5:51
    v median +0:50
  6. Block 06 10:42
    Running 6 8:32
    v median +2:32
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 20:49
    Running 7 8:29
    v median +2:32
    100m Sandbag Lunges 12:20
    v median +6:48
  8. Block 08 29:26
    Running 8 12:45
    v median +5:53
    Wall Balls 16:41
    v median +8:46

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:49
0:32 1:17
B4 · 80m Burpee Broad Jump
3:25
1:29 1:56
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
2:16
1:39 0:37
B7 · 100m Sandbag Lunges
3:21
1:06 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:03 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781