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Cape Town / HYROX / Season 8 (2025/26)

Darren Oosthuizen

RSA M 25-29 n = 781
Finish · net time
2:41:37
+1:06:05 v median 1:35:32
Men
770/781
25-29
155/156
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
1000m Row
+0:14
v median
496/781
Rank
Biggest loss
Wall Balls
+12:42
v median
765/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:19
    v median +0:23
    1000m SkiErg 4:50
    v median +0:23
  2. Block 02 12:06
    Running 2 7:12
    v median +1:42
    50m Sled Push 4:54
    v median +1:49
  3. Block 03 15:51
    Running 3 8:04
    v median +1:59
    50m Sled Pull 7:47
    v median +2:29
  4. Block 04 21:53
    Running 4 11:43
    v median +5:41
    80m Burpee Broad Jump 10:10
    v median +4:09
  5. Block 05 16:10
    Running 5 10:55
    v median +4:38
    1000m Row 5:15
    v median +0:14
  6. Block 06 11:15
    Running 6 8:21
    v median +2:21
    200m Farmers Carry 2:54
    v median +0:44
  7. Block 07 27:24
    Running 7 15:24
    v median +9:27
    100m Sandbag Lunges 12:00
    v median +6:28
  8. Block 08 30:51
    Running 8 10:14
    v median +3:22
    Wall Balls 20:37
    v median +12:42

Roxzone, per block

Approach · Exit 17:05

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
2:08
0:07 2:01
B3 · 50m Sled Pull
2:19
0:21 1:58
B4 · 80m Burpee Broad Jump
2:27
1:05 1:22
B5 · 1000m Row
2:06
0:55 1:11
B6 · 200m Farmers Carry
2:22
1:48 0:34
B7 · 100m Sandbag Lunges
4:46
2:00 2:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06:48 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781