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Cape Town / HYROX / Season 8 (2025/26)

Callum Hay

RSA M 16-24 n = 781
Finish · net time
2:47:14
+1:11:42 v median 1:35:32
Men
774/781
16-24
99/99
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m Row
−0:01
v median
374/781
Rank
Biggest loss
Wall Balls
+14:53
v median
774/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:03
    v median +0:07
    1000m SkiErg 4:58
    v median +0:31
  2. Block 02 13:25
    Running 2 9:09
    v median +3:39
    50m Sled Push 4:16
    v median +1:11
  3. Block 03 18:30
    Running 3 9:34
    v median +3:29
    50m Sled Pull 8:56
    v median +3:38
  4. Block 04 22:26
    Running 4 9:54
    v median +3:52
    80m Burpee Broad Jump 12:32
    v median +6:31
  5. Block 05 14:51
    Running 5 9:51
    v median +3:34
    1000m Row 5:00
    v median −0:01
  6. Block 06 13:42
    Running 6 9:58
    v median +3:58
    200m Farmers Carry 3:44
    v median +1:34
  7. Block 07 28:40
    Running 7 9:57
    v median +4:00
    100m Sandbag Lunges 18:43
    v median +13:11
  8. Block 08 34:41
    Running 8 11:53
    v median +5:01
    Wall Balls 22:48
    v median +14:53

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
1:37
0:18 1:19
B4 · 80m Burpee Broad Jump
2:03
0:48 1:15
B5 · 1000m Row
1:26
0:27 0:59
B6 · 200m Farmers Carry
2:34
1:26 1:08
B7 · 100m Sandbag Lunges
2:30
1:08 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12:25 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781