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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Unaiza Suliman & Suliman Carrim — Cape Town 2025

Unaiza Suliman Suliman Carrim
W 40-44 n = 723
Finish · net time
2:16:28
+41:50 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
1/723
40-44
1/109
Field beaten
100%

The race, in three figures

Field beaten
3%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
1/723
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
1/723
Rank

The race, in words

2:16:28 won the Doubles Open division at Cape Town 2025 for Unaiza Suliman & Suliman Carrim, first of 723 women's teams.

The sandbag lunges cost the most time: 3:39 slower than the median. The race faded late: the second half went 4:15 worse against the middle of the field than the first. The roxzone cost time: 13:44, behind 97% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:56
    Running 1 7:16
    v median +2:30
    1000m SkiErg 5:40
    v median +0:51
  2. Block 02 11:10
    Running 2 8:16
    v median +1:36
    50m Sled Push 2:54
    v median +1:07
  3. Block 03 14:25
    Running 3 9:07
    v median +2:14
    50m Sled Pull 5:18
    v median +0:38
  4. Block 04 18:12
    Running 4 13:53
    v median +6:58
    80m Burpee Broad Jump 4:19
    v median −0:20
  5. Block 05 17:37
    Running 5 11:56
    v median +4:52
    1000m Row 5:41
    v median +0:17
  6. Block 06 12:34
    Running 6 10:10
    v median +3:12
    200m Farmers Carry 2:24
    v median +0:34
  7. Block 07 19:19
    Running 7 11:49
    v median +4:51
    100m Sandbag Lunges 7:30
    v median +3:39
  8. Block 08 16:39
    Running 8 11:02
    v median +3:22
    Wall Balls 5:37
    v median +0:42

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
3:56
0:24 3:32
B4 · 80m Burpee Broad Jump
2:30
1:51 0:39
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
2:36
1:27 1:09
B7 · 100m Sandbag Lunges
2:18
1:38 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:01 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 14
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723