The race, in three figures
The race, in words
Liney Bezuidenhout & Lida Versfeld finished in the top 10% of the field at Cape Town 2025, in 1:08:04 for 6th of 723 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Quick through the roxzone: 4:36, ahead of 98% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:32v median −1:14
-
Block 02 6:30Running 2 5:04v median −1:36
-
Block 03 7:58Running 3 5:15v median −1:38
-
Block 04 8:06Running 4 5:30v median −1:25
-
Block 05 10:04Running 5 5:31v median −1:33
-
Block 06 6:19Running 6 5:01v median −1:57
-
Block 07 7:45Running 7 5:18v median −1:40
-
Block 08 9:06Running 8 5:34v median −2:06
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.