The race, in three figures
The race, in words
Robyn-Lee Verschuren & Flavia O Leary finished in the top 10% of the field at Cape Town 2025, in 1:10:52 for 14th of 723 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Quick through the roxzone: 5:17, ahead of 91% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:34v median −1:12
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Block 02 6:29Running 2 5:03v median −1:37
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Block 03 8:50Running 3 5:20v median −1:33
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Block 04 7:50Running 4 5:19v median −1:36
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Block 05 10:15Running 5 5:26v median −1:38
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Block 06 6:44Running 6 5:21v median −1:37
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Block 07 8:38Running 7 5:42v median −1:16
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Block 08 8:56Running 8 5:16v median −2:24
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.