Robyn-Lee Verschuren & Flavia O Leary — Cape Town

The race, in three figures

Field beaten

96%

Runs

98%

Stations

Biggest gain

80m Burpee Broad Jump

−2:08

v median

3/723

Rank

Biggest loss

50m Sled Push

−0:21

v median

162/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:34

29/723
v median −1:12

1000m SkiErg 4:26

93/723
v median −0:23
Block 02 6:29

Running 2 5:03

17/723
v median −1:37

50m Sled Push 1:26

162/723
v median −0:21
Block 03 8:50

Running 3 5:20

31/723
v median −1:33

50m Sled Pull 3:30

48/723
v median −1:10
Block 04 7:50

Running 4 5:19

28/723
v median −1:36

80m Burpee Broad Jump 2:31

3/723
v median −2:08
Block 05 10:15

Running 5 5:26

34/723
v median −1:38

1000m Row 4:49

55/723
v median −0:35
Block 06 6:44

Running 6 5:21

29/723
v median −1:37

200m Farmers Carry 1:23

20/723
v median −0:27
Block 07 8:38

Running 7 5:42

80/723
v median −1:16

100m Sandbag Lunges 2:56

65/723
v median −0:55
Block 08 8:56

Running 8 5:16

11/723
v median −2:24

Wall Balls 3:40

26/723
v median −1:15

Where the race went

Run total: 40:59
Stations: 24:41
Roxzone: 5:17
Best run lap: 5:03

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:35

0:04 0:31

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

0:39

0:13 0:26

B4 · 80m Burpee Broad Jump

0:53

0:32 0:21

B5 · 1000m Row

0:35

0:16 0:19

B6 · 200m Farmers Carry

1:09

0:48 0:21

B7 · 100m Sandbag Lunges

0:46

0:37 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723