The race, in three figures
The race, in words
Lindi Coetzee & Lynette Fourie finished in the top 10% of the field at Cape Town 2025, in 1:11:26 for 16th of 723 women's teams in the Doubles Open division.
The wall balls were the standout, 1:18 quicker than the median and 22nd of 723. Quick through the roxzone: 4:49, ahead of 96% of the field.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:29v median −1:17
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Block 02 6:53Running 2 5:06v median −1:34
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Block 03 8:58Running 3 5:14v median −1:39
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Block 04 8:39Running 4 5:13v median −1:42
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Block 05 10:27Running 5 5:35v median −1:29
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Block 06 6:57Running 6 5:29v median −1:29
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Block 07 8:01Running 7 5:18v median −1:40
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Block 08 9:02Running 8 5:25v median −2:15
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.