Abigail Akeats & Rebecca Marques — Cape Town

The race, in three figures

Field beaten

96%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:26

v median

17/723

Rank

Biggest loss

1000m SkiErg

−0:03

v median

323/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 3:29

20/723
v median −1:17

1000m SkiErg 4:46

323/723
v median −0:03
Block 02 6:45

Running 2 5:14

46/723
v median −1:26

50m Sled Push 1:31

97/723
v median −0:16
Block 03 8:46

Running 3 5:32

57/723
v median −1:21

50m Sled Pull 3:14

17/723
v median −1:26
Block 04 9:04

Running 4 5:29

50/723
v median −1:26

80m Burpee Broad Jump 3:35

102/723
v median −1:04
Block 05 10:13

Running 5 5:24

30/723
v median −1:40

1000m Row 4:49

54/723
v median −0:35
Block 06 6:50

Running 6 5:16

20/723
v median −1:42

200m Farmers Carry 1:34

102/723
v median −0:16
Block 07 8:30

Running 7 5:20

26/723
v median −1:38

100m Sandbag Lunges 3:10

126/723
v median −0:41
Block 08 9:07

Running 8 5:37

28/723
v median −2:03

Wall Balls 3:30

14/723
v median −1:25

Where the race went

Run total: 41:17
Stations: 26:09
Roxzone: 4:54
Best run lap: 5:14

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:34

0:08 0:26

B3 · 50m Sled Pull

0:39

0:13 0:26

B4 · 80m Burpee Broad Jump

0:44

0:31 0:13

B5 · 1000m Row

0:37

0:17 0:20

B6 · 200m Farmers Carry

1:02

0:42 0:20

B7 · 100m Sandbag Lunges

0:45

0:34 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:13 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723