The race, in three figures
The race, in words
A top 10% finish for Sunel Bekker & Annelize Van Zyl at Cape Town 2025: 1:14:14, 30th of 723 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first. Time in the roxzone, 4:27, was faster than 99% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:31v median +0:45
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Block 02 8:48Running 2 7:21v median +0:41
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Block 03 8:52Running 3 5:04v median −1:49
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Block 04 8:18Running 4 5:24v median −1:31
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Block 05 10:03Running 5 5:18v median −1:46
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Block 06 6:54Running 6 5:16v median −1:42
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Block 07 8:10Running 7 5:13v median −1:45
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Block 08 8:59Running 8 5:15v median −2:25
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.