The race, in three figures
The race, in words
Marike Krause & Lara Barnard finished in the top 10% of the field at Cape Town 2025, in 1:14:18 for 32nd of 723 women's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:30 on the median. Stronger after halfway: 3:33 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 96% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:32v median +0:46
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Block 02 6:53Running 2 5:25v median −1:15
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Block 03 9:24Running 3 5:40v median −1:13
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Block 04 8:40Running 4 5:22v median −1:33
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Block 05 10:13Running 5 5:30v median −1:34
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Block 06 6:47Running 6 5:25v median −1:33
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Block 07 8:41Running 7 5:38v median −1:20
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Block 08 9:01Running 8 5:36v median −2:04
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.