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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Marike Krause & Lara Barnard — Cape Town

W 30-34 n = 723
Finish · net time
1:14:18
−20:20 v median 1:34:38
Women
32/723
30-34
10/159
Field beaten
96%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:30
v median
3/723
Rank
Biggest loss
50m Sled Push
−0:19
v median
75/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:32
    v median +0:46
    1000m SkiErg 4:21
    v median −0:28
  2. Block 02 6:53
    Running 2 5:25
    v median −1:15
    50m Sled Push 1:28
    v median −0:19
  3. Block 03 9:24
    Running 3 5:40
    v median −1:13
    50m Sled Pull 3:44
    v median −0:56
  4. Block 04 8:40
    Running 4 5:22
    v median −1:33
    80m Burpee Broad Jump 3:18
    v median −1:21
  5. Block 05 10:13
    Running 5 5:30
    v median −1:34
    1000m Row 4:43
    v median −0:41
  6. Block 06 6:47
    Running 6 5:25
    v median −1:33
    200m Farmers Carry 1:22
    v median −0:28
  7. Block 07 8:41
    Running 7 5:38
    v median −1:20
    100m Sandbag Lunges 3:03
    v median −0:48
  8. Block 08 9:01
    Running 8 5:36
    v median −2:04
    Wall Balls 3:25
    v median −1:30

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:34
0:15 0:19
B6 · 200m Farmers Carry
1:01
0:41 0:20
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:09 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723