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Tasneem Salie & Yasmeen Lunat — Cape Town 2025

W 30-34 n = 723
Finish · net time
1:14:25
−20:13 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
33/723
30-34
11/159
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:24
v median
18/723
Rank
Biggest loss
50m Sled Push
−0:03
v median
287/723
Rank

The race, in words

Tasneem Salie & Yasmeen Lunat finished in the top 10% of the field at Cape Town 2025, in 1:14:25 for 33rd of 723 women's teams in the Doubles Open division.

The wall balls were where this race was made, 1:24 ahead of the median. Quick through the roxzone: 4:38, ahead of 98% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:19
    v median −1:27
    v median −0:26
  2. Block 02 6:53
    Running 2 5:09
    v median −1:31
    v median −0:03
  3. Block 03 9:22
    Running 3 5:34
    v median −1:19
    v median −0:52
  4. Block 04 9:35
    Running 4 5:49
    v median −1:06
    v median −0:53
  5. Block 05 10:15
    Running 5 5:33
    v median −1:31
    1000m Row 4:42
    v median −0:42
  6. Block 06 7:13
    Running 6 5:39
    v median −1:19
    v median −0:16
  7. Block 07 8:48
    Running 7 5:42
    v median −1:16
    v median −0:45
  8. Block 08 10:07
    Running 8 6:36
    v median −1:04
    Wall Balls 3:31
    v median −1:24

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:39
0:29 0:10
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:02 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723