Skip to content
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Rochelle Pieterse & Elsje Poggenpoel — Cape Town

W 30-34 n = 723
Finish · net time
1:14:27
−20:11 v median 1:34:38
Women
34/723
30-34
12/159
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:50
v median
4/723
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
241/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:37
    v median −1:09
    1000m SkiErg 4:16
    v median −0:33
  2. Block 02 6:30
    Running 2 5:10
    v median −1:30
    50m Sled Push 1:20
    v median −0:27
  3. Block 03 8:23
    Running 3 5:33
    v median −1:20
    50m Sled Pull 2:50
    v median −1:50
  4. Block 04 8:58
    Running 4 5:39
    v median −1:16
    80m Burpee Broad Jump 3:19
    v median −1:20
  5. Block 05 10:28
    Running 5 5:48
    v median −1:16
    1000m Row 4:40
    v median −0:44
  6. Block 06 7:28
    Running 6 5:45
    v median −1:13
    200m Farmers Carry 1:43
    v median −0:07
  7. Block 07 8:33
    Running 7 5:39
    v median −1:19
    100m Sandbag Lunges 2:54
    v median −0:57
  8. Block 08 10:55
    Running 8 6:11
    v median −1:29
    Wall Balls 4:44
    v median −0:11

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723