The race, in three figures
The race, in words
Emma Stavrakis & Gabriela Wingnean finished in the top 10% of the field at Cape Town 2025, in 1:15:18 for 43rd of 723 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 94% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:34v median −1:12
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Block 02 7:03Running 2 5:10v median −1:30
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Block 03 9:59Running 3 5:20v median −1:33
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Block 04 8:55Running 4 5:37v median −1:18
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Block 05 10:49Running 5 5:38v median −1:26
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Block 06 7:13Running 6 5:29v median −1:29
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Block 07 8:24Running 7 5:36v median −1:22
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Block 08 9:49Running 8 5:53v median −1:47
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.