Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Hayley Ward

RSA W 25-29 n = 431
Finish · net time
1:10:15
−31:56 v median 1:42:11
Women
3/431
25-29
2/90
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:55
v median
13/431
Rank
Biggest loss
200m Farmers Carry
−0:41
v median
12/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:55
    v median −1:14
    1000m SkiErg 4:25
    v median −0:52
  2. Block 02 6:29
    Running 2 4:25
    v median −1:40
    50m Sled Push 2:04
    v median −0:53
  3. Block 03 8:50
    Running 3 4:58
    v median −1:28
    50m Sled Pull 3:52
    v median −2:35
  4. Block 04 9:23
    Running 4 4:50
    v median −1:42
    80m Burpee Broad Jump 4:33
    v median −2:36
  5. Block 05 9:54
    Running 5 5:05
    v median −1:42
    1000m Row 4:49
    v median −0:53
  6. Block 06 6:19
    Running 6 4:46
    v median −1:45
    200m Farmers Carry 1:33
    v median −0:41
  7. Block 07 8:15
    Running 7 4:50
    v median −1:38
    100m Sandbag Lunges 3:25
    v median −1:58
  8. Block 08 9:34
    Running 8 5:16
    v median −2:03
    Wall Balls 4:18
    v median −2:55

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:38
0:28 0:10
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:41 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431