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Cape Town / HYROX / Season 8 (2025/26)

Andrea Erasmus

RSA W 35-39 n = 431
Finish · net time
1:11:14
−30:57 v median 1:42:11
Women
4/431
35-39
1/78
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
33/431
Rank
Biggest loss
1000m SkiErg
−0:12
v median
154/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:10
    v median −0:59
    1000m SkiErg 5:05
    v median −0:12
  2. Block 02 6:10
    Running 2 4:08
    v median −1:57
    50m Sled Push 2:02
    v median −0:55
  3. Block 03 8:55
    Running 3 4:34
    v median −1:52
    50m Sled Pull 4:21
    v median −2:06
  4. Block 04 9:08
    Running 4 4:31
    v median −2:01
    80m Burpee Broad Jump 4:37
    v median −2:32
  5. Block 05 9:41
    Running 5 4:43
    v median −2:04
    1000m Row 4:58
    v median −0:44
  6. Block 06 6:24
    Running 6 4:37
    v median −1:54
    200m Farmers Carry 1:47
    v median −0:27
  7. Block 07 8:41
    Running 7 4:33
    v median −1:55
    100m Sandbag Lunges 4:08
    v median −1:15
  8. Block 08 9:54
    Running 8 4:55
    v median −2:24
    Wall Balls 4:59
    v median −2:14

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:42 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431