The race, in three figures
The race, in words
Lexi Reid took 3rd of 89 in the 30–34 age group at Cape Town 2025, in 1:14:54.
The wall balls were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Quick through the roxzone: 4:40, ahead of 96% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:23v median −0:46
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Block 02 6:42Running 2 4:48v median −1:17
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Block 03 9:43Running 3 4:52v median −1:34
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Block 04 10:25Running 4 4:57v median −1:35
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Block 05 10:12Running 5 5:07v median −1:40
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Block 06 6:51Running 6 4:58v median −1:33
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Block 07 8:12Running 7 4:50v median −1:38
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Block 08 10:03Running 8 5:10v median −2:09
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.