The race, in three figures
The race, in words
Hannah Turner finished in the top 10% of the field at Cape Town 2025, in 1:15:32 for 18th of 431 women in the Open division.
The sled pull was the standout, 2:15 quicker than the median and 18th of 431. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 96% of the field.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. The fastest of 2 finishes in the Open division for Hannah Turner.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:28v median −0:41
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Block 02 7:04Running 2 4:55v median −1:10
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Block 03 9:11Running 3 4:59v median −1:27
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Block 04 10:07Running 4 5:00v median −1:32
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Block 05 9:56Running 5 5:11v median −1:36
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Block 06 7:00Running 6 5:05v median −1:26
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Block 07 9:04Running 7 5:08v median −1:20
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Block 08 10:19Running 8 5:20v median −1:59
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.