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Cape Town / HYROX / Season 8 (2025/26)

Leani Potgieter

RSA W 30-34 n = 431
Finish · net time
1:15:42
−26:29 v median 1:42:11
Women
19/431
30-34
5/89
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:46
v median
44/431
Rank
Biggest loss
Wall Balls
−0:02
v median
212/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:01
    v median −1:08
    1000m SkiErg 4:44
    v median −0:33
  2. Block 02 6:08
    Running 2 4:10
    v median −1:55
    50m Sled Push 1:58
    v median −0:59
  3. Block 03 8:56
    Running 3 4:15
    v median −2:11
    50m Sled Pull 4:41
    v median −1:46
  4. Block 04 11:12
    Running 4 4:26
    v median −2:06
    80m Burpee Broad Jump 6:46
    v median −0:23
  5. Block 05 9:53
    Running 5 4:36
    v median −2:11
    1000m Row 5:17
    v median −0:25
  6. Block 06 6:28
    Running 6 4:23
    v median −2:08
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 8:22
    Running 7 4:27
    v median −2:01
    100m Sandbag Lunges 3:55
    v median −1:28
  8. Block 08 12:04
    Running 8 4:53
    v median −2:26
    Wall Balls 7:11
    v median −0:02

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
0:31
0:14 0:17
B6 · 200m Farmers Carry
1:08
0:46 0:22
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:14 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431