The race, in three figures
Field beaten
93%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:45
v median
18/431
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
144/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:23v median −0:461000m SkiErg 4:34v median −0:43
-
Block 02 6:35Running 2 4:50v median −1:1550m Sled Push 1:45v median −1:12
-
Block 03 10:03Running 3 5:17v median −1:0950m Sled Pull 4:46v median −1:41
-
Block 04 9:43Running 4 5:19v median −1:1380m Burpee Broad Jump 4:24v median −2:45
-
Block 05 10:17Running 5 5:23v median −1:241000m Row 4:54v median −0:48
-
Block 06 7:15Running 6 5:11v median −1:20200m Farmers Carry 2:04v median −0:10
-
Block 07 9:05Running 7 5:09v median −1:19100m Sandbag Lunges 3:56v median −1:27
-
Block 08 9:56Running 8 5:17v median −2:02Wall Balls 4:39v median −2:34
Roxzone, per block
Approach · Exit 5:07
B1 · 1000m SkiErg
0:34
0:04
0:30
B2 · 50m Sled Push
0:31
0:03
0:28
B3 · 50m Sled Pull
0:38
0:12
0:26
B4 · 80m Burpee Broad Jump
0:54
0:35
0:19
B5 · 1000m Row
0:32
0:14
0:18
B6 · 200m Farmers Carry
1:10
0:42
0:28
B7 · 100m Sandbag Lunges
0:46
0:34
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:06 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431