The race, in three figures
The race, in words
Michelle Moxley took 3rd of 28 in the 45–49 age group at Cape Town 2025, in 1:18:03.
The burpee broad jumps were the standout, 2:40 quicker than the median and 27th of 431. Stronger after halfway: 1:11 better against the middle of the field than before it.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:37v median −0:32
-
Block 02 7:18Running 2 5:10v median −0:55
-
Block 03 10:09Running 3 5:26v median −1:00
-
Block 04 9:51Running 4 5:22v median −1:10
-
Block 05 10:09Running 5 5:21v median −1:26
-
Block 06 7:27Running 6 5:17v median −1:14
-
Block 07 8:56Running 7 5:01v median −1:27
-
Block 08 10:25Running 8 5:46v median −1:33
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.