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Cape Town / HYROX / Season 8 (2025/26)

Leani Schaffner

RSA W 45-49 n = 431
Finish · net time
1:18:22
−23:49 v median 1:42:11
Women
32/431
45-49
4/28
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:04
v median
58/431
Rank
Biggest loss
200m Farmers Carry
−0:29
v median
35/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:37
    v median −0:32
    1000m SkiErg 4:36
    v median −0:41
  2. Block 02 6:59
    Running 2 4:54
    v median −1:11
    50m Sled Push 2:05
    v median −0:52
  3. Block 03 10:02
    Running 3 5:20
    v median −1:06
    50m Sled Pull 4:42
    v median −1:45
  4. Block 04 10:36
    Running 4 5:16
    v median −1:16
    80m Burpee Broad Jump 5:20
    v median −1:49
  5. Block 05 10:25
    Running 5 5:24
    v median −1:23
    1000m Row 5:01
    v median −0:41
  6. Block 06 6:56
    Running 6 5:11
    v median −1:20
    200m Farmers Carry 1:45
    v median −0:29
  7. Block 07 9:36
    Running 7 5:13
    v median −1:15
    100m Sandbag Lunges 4:23
    v median −1:00
  8. Block 08 10:42
    Running 8 5:33
    v median −1:46
    Wall Balls 5:09
    v median −2:04

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
0:42
0:32 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:34 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431