The race, in three figures
The race, in words
A top 10% finish for Tanya Vermaak at Cape Town 2025: 1:19:31, 41st of 431 women in the Open division.
The wall balls were where this race was made, 2:38 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. Tanya Vermaak's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:19v median −0:50
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Block 02 6:57Running 2 5:03v median −1:02
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Block 03 10:00Running 3 5:31v median −0:55
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Block 04 11:29Running 4 5:29v median −1:03
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Block 05 10:50Running 5 5:34v median −1:13
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Block 06 7:02Running 6 5:02v median −1:29
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Block 07 9:09Running 7 5:02v median −1:26
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Block 08 10:23Running 8 5:48v median −1:31
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.