Roxy Van Rooyen & Lizel Van Dyk — Cape Town

The race, in three figures

Field beaten

93%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−1:11

v median

44/723

Rank

Biggest loss

Wall Balls

+0:26

v median

450/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:04

440/723
v median +0:18

1000m SkiErg 4:16

28/723
v median −0:33
Block 02 6:24

Running 2 5:00

13/723
v median −1:40

50m Sled Push 1:24

47/723
v median −0:23
Block 03 8:45

Running 3 5:16

26/723
v median −1:37

50m Sled Pull 3:29

44/723
v median −1:11
Block 04 9:36

Running 4 5:10

15/723
v median −1:45

80m Burpee Broad Jump 4:26

299/723
v median −0:13
Block 05 10:31

Running 5 5:43

72/723
v median −1:21

1000m Row 4:48

48/723
v median −0:36
Block 06 6:42

Running 6 5:21

30/723
v median −1:37

200m Farmers Carry 1:21

14/723
v median −0:29
Block 07 8:50

Running 7 5:34

57/723
v median −1:24

100m Sandbag Lunges 3:16

159/723
v median −0:35
Block 08 11:04

Running 8 5:43

44/723
v median −1:57

Wall Balls 5:21

450/723
v median +0:26

Where the race went

Run total: 42:48
Stations: 28:21
Roxzone: 5:12
Best run lap: 5:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg

0:41

0:08 0:33

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:41

0:11 0:30

B4 · 80m Burpee Broad Jump

0:46

0:28 0:18

B5 · 1000m Row

0:38

0:22 0:16

B6 · 200m Farmers Carry

1:05

0:45 0:20

B7 · 100m Sandbag Lunges

0:48

0:39 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:09 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723