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Anrike Rust & Wadia Visagie — Cape Town 2025

W 25-29 n = 723
Finish · net time
1:16:41
−17:57 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
61/723
25-29
8/157
Field beaten
92%

The race, in three figures

Field beaten
91%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
104/723
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
264/723
Rank

The race, in words

Anrike Rust & Wadia Visagie finished in the top 10% of the field at Cape Town 2025, in 1:16:41 for 61st of 723 women's teams in the Doubles Open division.

The sled pull was where this race was made, 0:53 ahead of the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 94% of the field.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:43
    v median −1:03
    v median −0:29
  2. Block 02 6:56
    Running 2 5:20
    v median −1:20
    v median −0:11
  3. Block 03 9:17
    Running 3 5:30
    v median −1:23
    v median −0:53
  4. Block 04 9:29
    Running 4 5:35
    v median −1:20
    v median −0:45
  5. Block 05 10:53
    Running 5 5:38
    v median −1:26
    1000m Row 5:15
    v median −0:09
  6. Block 06 7:35
    Running 6 5:51
    v median −1:07
    v median −0:06
  7. Block 07 9:21
    Running 7 5:52
    v median −1:06
    v median −0:22
  8. Block 08 10:11
    Running 8 6:09
    v median −1:31
    Wall Balls 4:02
    v median −0:53

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:46 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723