The race, in three figures
The race, in words
A top 10% finish for Eliza Fraser-Mackenzie & Reinette Van Heerdan at Cape Town 2025: 1:18:09, 74th of 723 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:08v median −0:38
-
Block 02 7:27Running 2 5:48v median −0:52
-
Block 03 9:41Running 3 5:47v median −1:06
-
Block 04 9:09Running 4 5:43v median −1:12
-
Block 05 10:47Running 5 5:42v median −1:22
-
Block 06 7:19Running 6 5:45v median −1:13
-
Block 07 8:42Running 7 5:36v median −1:22
-
Block 08 10:06Running 8 6:04v median −1:36
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.