The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Anri Kirsten & Daniek Smith crossed the line in 1:18:23: 77th of 723 women's teams, faster than 89% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 66th of 723. Time in the roxzone, 5:14, was faster than 92% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:08v median +0:22
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Block 02 7:21Running 2 5:34v median −1:06
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Block 03 9:23Running 3 5:51v median −1:02
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Block 04 9:06Running 4 5:44v median −1:11
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Block 05 10:35Running 5 5:54v median −1:10
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Block 06 7:15Running 6 5:40v median −1:18
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Block 07 9:26Running 7 6:16v median −0:42
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Block 08 10:43Running 8 6:24v median −1:16
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.