Jade Spiro & Zoe Glanz — Cape Town

The race, in three figures

Field beaten

93%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

205/723

Rank

Biggest loss

1000m Row

+0:26

v median

562/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 5:17

489/723
v median +0:31

1000m SkiErg 5:00

493/723
v median +0:11
Block 02 6:58

Running 2 5:05

22/723
v median −1:35

50m Sled Push 1:53

431/723
v median +0:06
Block 03 9:31

Running 3 5:27

48/723
v median −1:26

50m Sled Pull 4:04

177/723
v median −0:36
Block 04 9:24

Running 4 5:22

34/723
v median −1:33

80m Burpee Broad Jump 4:02

205/723
v median −0:37
Block 05 11:15

Running 5 5:25

32/723
v median −1:39

1000m Row 5:50

562/723
v median +0:26
Block 06 7:01

Running 6 5:22

32/723
v median −1:36

200m Farmers Carry 1:39

167/723
v median −0:11
Block 07 8:35

Running 7 5:20

27/723
v median −1:38

100m Sandbag Lunges 3:15

151/723
v median −0:36
Block 08 10:36

Running 8 5:38

33/723
v median −2:02

Wall Balls 4:58

376/723
v median +0:03

Where the race went

Run total: 42:51
Stations: 30:41
Roxzone: 5:00
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:36

0:11 0:25

B4 · 80m Burpee Broad Jump

0:46

0:28 0:18

B5 · 1000m Row

0:35

0:15 0:20

B6 · 200m Farmers Carry

1:01

0:44 0:17

B7 · 100m Sandbag Lunges

0:57

0:45 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:58 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723