The race, in three figures
The race, in words
Samantha Sequeira & Lee-Maine Dunnington finished 87th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:19:06, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:03 ahead of the median. Stronger after halfway: 2:51 better against the middle of the field than before it. Quick through the roxzone: 5:07, ahead of 93% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:26v median −0:20
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Block 02 7:32Running 2 5:58v median −0:42
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Block 03 10:17Running 3 6:21v median −0:32
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Block 04 9:46Running 4 6:10v median −0:45
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Block 05 11:05Running 5 6:02v median −1:02
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Block 06 7:18Running 6 5:50v median −1:08
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Block 07 9:21Running 7 5:38v median −1:20
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Block 08 9:35Running 8 5:39v median −2:01
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.