Skip to content
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Lisa Dickens & Michelle Moxley — Cape Town

W 40-44 n = 723
Finish · net time
1:19:23
−15:15 v median 1:34:38
Women
92/723
40-44
13/109
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
44/723
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
130/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:28
    v median −0:18
    1000m SkiErg 4:16
    v median −0:33
  2. Block 02 7:17
    Running 2 5:53
    v median −0:47
    50m Sled Push 1:24
    v median −0:23
  3. Block 03 9:46
    Running 3 5:47
    v median −1:06
    50m Sled Pull 3:59
    v median −0:41
  4. Block 04 9:01
    Running 4 5:49
    v median −1:06
    80m Burpee Broad Jump 3:12
    v median −1:27
  5. Block 05 10:55
    Running 5 6:05
    v median −0:59
    1000m Row 4:50
    v median −0:34
  6. Block 06 7:53
    Running 6 6:17
    v median −0:41
    200m Farmers Carry 1:36
    v median −0:14
  7. Block 07 9:45
    Running 7 6:13
    v median −0:45
    100m Sandbag Lunges 3:32
    v median −0:19
  8. Block 08 10:12
    Running 8 6:03
    v median −1:37
    Wall Balls 4:09
    v median −0:46

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:51
0:35 0:16
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:25
1:06 0:19
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723