The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Lisa Dickens & Michelle Moxley crossed the line in 1:19:23: 92nd of 723 women's teams, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:28v median −0:18
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Block 02 7:17Running 2 5:53v median −0:47
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Block 03 9:46Running 3 5:47v median −1:06
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Block 04 9:01Running 4 5:49v median −1:06
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Block 05 10:55Running 5 6:05v median −0:59
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Block 06 7:53Running 6 6:17v median −0:41
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Block 07 9:45Running 7 6:13v median −0:45
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Block 08 10:12Running 8 6:03v median −1:37
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.