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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Diana Haynes & Jennifer Roos — Cape Town

W 40-44 n = 723
Finish · net time
1:19:35
−15:03 v median 1:34:38
Women
97/723
40-44
15/109
Field beaten
87%

The race, in three figures

Field beaten
95%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
198/723
Rank
Biggest loss
1000m Row
+2:36
v median
712/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:48
    v median −0:58
    1000m SkiErg 4:26
    v median −0:23
  2. Block 02 6:33
    Running 2 5:11
    v median −1:29
    50m Sled Push 1:22
    v median −0:25
  3. Block 03 9:33
    Running 3 5:27
    v median −1:26
    50m Sled Pull 4:06
    v median −0:34
  4. Block 04 9:25
    Running 4 5:23
    v median −1:32
    80m Burpee Broad Jump 4:02
    v median −0:37
  5. Block 05 13:30
    Running 5 5:30
    v median −1:34
    1000m Row 8:00
    v median +2:36
  6. Block 06 7:40
    Running 6 5:37
    v median −1:21
    200m Farmers Carry 2:03
    v median +0:13
  7. Block 07 9:18
    Running 7 5:23
    v median −1:35
    100m Sandbag Lunges 3:55
    v median +0:04
  8. Block 08 10:32
    Running 8 5:46
    v median −1:54
    Wall Balls 4:46
    v median −0:09

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
1:35
11:39 −10:04
B5 · 1000m Row
−0:10
−10:47 10:37
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723