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Diana Haynes & Jennifer Roos — Cape Town 2025

W 40-44 n = 723
Finish · net time
1:19:35
−15:03 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
97/723
40-44
15/109
Field beaten
87%

The race, in three figures

Field beaten
95%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
198/723
Rank
Biggest loss
1000m Row
+2:36
v median
712/723
Rank

The race, in words

1:19:35 at Cape Town 2025 put Diana Haynes & Jennifer Roos 97th of 723 women's teams in the Doubles Open division, ahead of 87% of the field.

Legs and stations told different stories: 95% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the row, 2:36 behind the median. Quick through the roxzone: 4:59, ahead of 95% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:48
    v median −0:58
    v median −0:23
  2. Block 02 6:33
    Running 2 5:11
    v median −1:29
    v median −0:25
  3. Block 03 9:33
    Running 3 5:27
    v median −1:26
    v median −0:34
  4. Block 04 9:25
    Running 4 5:23
    v median −1:32
    v median −0:37
  5. Block 05 13:30
    Running 5 5:30
    v median −1:34
    1000m Row 8:00
    v median +2:36
  6. Block 06 7:40
    Running 6 5:37
    v median −1:21
    v median +0:13
  7. Block 07 9:18
    Running 7 5:23
    v median −1:35
    v median +0:04
  8. Block 08 10:32
    Running 8 5:46
    v median −1:54
    Wall Balls 4:46
    v median −0:09

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
1:35
11:39 −10:04
B5 · 1000m Row
−0:10
−10:47 10:37
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723