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Cape Town / HYROX / Season 8 (2025/26)

Lesyl Potgieter

RSA W 50-54 n = 431
Finish · net time
1:23:30
−18:41 v median 1:42:11
Women
63/431
50-54
4/20
Field beaten
85%

The race, in three figures

Field beaten
95%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
105/431
Rank
Biggest loss
1000m Row
+0:25
v median
310/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:25
    v median −0:44
    1000m SkiErg 5:15
    v median −0:02
  2. Block 02 7:51
    Running 2 4:53
    v median −1:12
    50m Sled Push 2:58
    v median +0:01
  3. Block 03 11:18
    Running 3 5:06
    v median −1:20
    50m Sled Pull 6:12
    v median −0:15
  4. Block 04 10:54
    Running 4 5:02
    v median −1:30
    80m Burpee Broad Jump 5:52
    v median −1:17
  5. Block 05 11:14
    Running 5 5:07
    v median −1:40
    1000m Row 6:07
    v median +0:25
  6. Block 06 6:46
    Running 6 5:01
    v median −1:30
    200m Farmers Carry 1:45
    v median −0:29
  7. Block 07 9:35
    Running 7 4:53
    v median −1:35
    100m Sandbag Lunges 4:42
    v median −0:41
  8. Block 08 11:37
    Running 8 5:31
    v median −1:48
    Wall Balls 6:06
    v median −1:07

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:26 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431